A consistent meditation practice has many well documented and researched benefits: an increase in self-awareness, mindfulness, and sense of wellness. As well as higher productivity, a deeper sense of relaxation, stress maintenance / reduction, peace of mind, and more.
Experience the benefit of one-on-one guidance in the discovery, practice, development, and integration of meditation into your daily wellness routine.
Within Brooklyn and Manhattan, enjoy this specialized care without having to leave the comfort of your own home, office, local: studio, medical, natural, or spiritual center — as a socially distant house call.
For those who prefer, Zoom sessions are also available: for your convenience, if you are house bound, you are a high risk individual, live elsewhere, etc.
$80.00 USD. / session. *Covid-19 Pricing: Half Off = $40.00 / session.
Duration: 45 min.